Wednesday, February 16, 2011

Quick Energy Boost #4

Eat a Piece of Chocolate: This one can present a challenge if willpower is something you are lacking in addition to energy. To help limit your intake to one piece, keep some individually wrapped chocolate squares on hand. Eating one will give you an endorphin buzz. Plus, the slight amount of caffeine chocolate contains — dark chocolate has more than milk chocolate — won't hurt, either. Marie Claire Magazine